Blogs
Marie shares her story on overcoming lifelong anxiety
Ten years ago, I was set to enjoy life after moving home and settling into a new area. Instead of beginning a fresh and positive chapter, a seemingly endless downward spiral of poor health and adversity left both myself and my husband unable to work, afford our home or support our growing family, until…
Georgie’s tips for helping your colleagues with their mental health at work
Georgie is a great friend of Heads Together, and a Blue Light Champion for Mind. Here, she gives us some tips on supporting our colleagues at work: Once Christmas and the New Year festivities are out of the way, the reality of starting a new year and going back to work soon kicks in. The…
“None of us have anything to lose by embracing our courage and bravery, doing so saved me in every way possible.”
Courage, in particular your courage, yep that’s right we’ve all got it, as human beings it’s an ingrained attribute and strength, just as much as sadness and anger are ingrained too. No matter how small it may be, how buried within you, have no doubt that it’s there and is oh so very often overlooked,…
Jon Salmon – 4 things I wish I’d known before running the London Marathon
As a very proud #TeamHeadsTogether runner at last year’s Virgin London Marathon I have been asked to share a few tips and hopefully some last minute reassurance. Running the London Marathon for Heads Together and Best Beginnings was a life-changing experience for me. From the training, fundraising and talking about mental health it really was…
Tammi is running the London Marathon to get people talking about their mental health
My name is Tamara but everyone calls me Tammi. I am 39 years old and I live in Leicester with my husband and my daughter. I’d always been a confident individual but with self-doubt always niggling away on the inside, never feeling good enough for one reason or another. Just over 12 years…
