Episode 15: Dealing with Conflict in your Home

Episode 15: Dealing with Conflict in your Home

This episode was created for you by The Mix, a charity providing essential support and empowerment for under 25s.

The lockdown can be a scary and challenging time for anyone. But for people who are struggling to deal with conflicts in their own home, it can be even more difficult. It might bring up feelings of rage, stress, and anxiety, and at times, while we’re all still confined to our house, it might feel like there is nowhere to turn for help.

But it’s important you know that you’re not alone. There is always someone ready to help. In this episode, The Mix’s ambassador, Chloe Combi shares expert tips on dealing with conflict in the home, and below are some organisations and resources tailored specifically to support you through anything you might be going through:

 

Read the transcript here

About The Mix

The Mix is the UK’s leading digital youth charity offering free, confidential information and support for under 25s, helping over 2.5 million young people in the UK each year. Whatever issue a young person is facing, The Mix is always there for them and connects young people to experts and their peers to talk about anything they’re going through. They offer just-in-time, life-saving support for young people when they have nowhere else to turn.

Find out more about The Mix

 

Anxious? Worried? Stressed? Get 24/7 help from SHOUT's team of Crisis Volunteers, available by text and fully confidential.

If you're experiencing domestic abuse, remember that you are not alone. The free 24-hour National Domestic Abuse Helpline is always here to support you.

Check out The Mix's tool to understand your relationship dynamic, and what you can do if it’s not as healthy as it should be.

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